For coaches · the platform

Your methodology,
running itself.

Author exercises, workouts and multi-week programs once. Solace personalises loads per athlete, adapts daily to readiness, and hands you a roster you can actually see, all under your brand.

Book a demoSee the athlete app
Program overview and loading paradigm
1:many
Scale individualisation without cloning yourself.
6
Opinionated loading paradigms, not vague frameworks.
100%
Your brand on the athlete app, fully white-label.
Week-by-week exercise progression
Build once

Programs, phases and paradigms.

A flat exercise library and workout builder feed multi-week programs with real phases: Foundation, Accumulation, Intensification and Realisation. Pick a loading paradigm and the engine applies it per athlete, per day.

5/3/1DUPTriphasicCluster SetsRep-TargetGVT
Oversee the roster

Every athlete, one view.

Schedule, progress charts, wellness history, PRs and program lifecycle, per athlete and across the squad. Attach motivational notes to PRs. Review and accept the engine's adaptation recommendations.

Activity feed, wellness trends, program lifecycle
Adaptations hub: accept, dismiss, override
Onboarding by manual assignment or test-based routing
Adaptations hub
The admin platform

Everything you'd otherwise stitch together.

Exercise library

Global + account-scoped, rich metadata and media.

Workout builder

Five structure types; supersets and circuits as groups.

Program builder

Multi-week phases on a relative-axis timeline.

Testing admin

Templates, scheduling, normalised scoring rubrics.

Subscriber management

Schedule, progress, wellness, PRs, lifecycle.

Test-driven decisions

Continue / Adjust / Switch from real results.

White-label

Your brand. Your athletes.

The athlete app carries your name and logo. Solace is the engine; the relationship stays yours.

Book a demo